Green Lotus Yoga Studio closed its Dover location in September, 2015.  Lona is seeing clients for private yoga sessions in Kittery, ME.


Private Yoga Instruction to:

Deepen your practice

Recieve hands-on adjustments

Work one-on-one with a skilled teacher and practitioner

Prenatal Yoga

Yoga Therapy for injuries or specific medical conditions

Restorative Yoga

 Email Lona to make an appoinment at greenlotusyoga@comcast.net



Green Lotus Yoga Studio closed on September 27, 2015.

Email Lona with any questions or if you would like to book a private appoinment at greenlotusyoga@comcast.net

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What is Mysore? Mysore-style Ashtanga Yoga is a silent practice space, with an instructor present to help students learn the series, and receive individual adjustments. This self-practice formula was established by Shr K. Pattabhi Jois and is traditionally taught in Mysore, India. This is the ideal setting for any beginning or continuing student to establish a strong self-practice and is open to eveyone. Inquire if you are interested.


Learn more about Moon days here.