Green Lotus Yoga Studio closed its Dover location in September, 2015.  Lona is seeing clients for private yoga sessions in Kittery, ME.

Private Yoga Instruction to:

Deepen your practice

Recieve hands-on adjustments

Work one-on-one with a skilled teacher and practitioner

Prenatal Yoga

Yoga Therapy for injuries or specific medical conditions

Restorative Yoga

 Email Lona to make an appoinment at

Green Lotus Yoga Studio closed on September 27, 2015.

Email Lona with any questions or if you would like to book a private appoinment at

monday tuesday wednesday

thursday friday saturday

What is Mysore? Mysore-style Ashtanga Yoga is a silent practice space, with an instructor present to help students learn the series, and receive individual adjustments. This self-practice formula was established by Shr K. Pattabhi Jois and is traditionally taught in Mysore, India. This is the ideal setting for any beginning or continuing student to establish a strong self-practice and is open to eveyone. Inquire if you are interested.

Learn more about Moon days here.