Sarah Schulenberg


Sarah Schulenberg walked into Green Lotus looking for a connection: a connection to a community, to wellness, and to herself. After her first few beginners classes in the beautiful and loving space of the Green Lotus community and the Ashtanga practice, she knew that she was home. Since the beginning, she has strived to maintain her practice six days per week. In November of 2013, Sarah began the journey to deepen her practice through the 200-hour Yoga Alliance Certified Teacher Training with Lona Kovacs at Green Lotus Yoga Studio. The training renewed her commitment to be present on her mat daily as well as be present in all other aspects of her practice and life. Sarah had the great honor of studying with Eddie Modestini and Nicki Doane in 2014 and Saraswati Jois in 2015.  She continues to study with as many senior teachers as she can and commits to study with Sharath Jois, the Ashtanga Yoga lineage holder, when he visits the US and eventually in Mysore, India.

Sarah is honored to have been given the opportunity to teach at Green Lotus and share her love and passion for Ashtanga with the beautiful practitioners who grace the shala with their presence. In the relatively short time that she has been practicing Ashtanga, Sarah has witnessed the amazing power of this practice to affect change. The path of Ashtanga is one that has enthralled Sarah and she looks forward to sharing her experiences and appreciation of this glorious practice with as manny people as possible.