Teen Yoga Network

All yoga classes open to teens 13-18 for $5.

Spearheaded by Lisa Flynn, founder and director of ChildLight Yoga and Yoga 4 Classrooms, the Teen Yoga Network was designed as a seva (service) project. She presented the idea to area yoga studios and teachers and the response was immediate.

“Teens are stressed, busy and often don't have a lot of funds,” Flynn says. “And most yoga studios, including ours, typically cater to adults and/or kids, with teens sometimes falling through the cracks. As a yoga community, we are trying to make yoga more accessible to them. In doing so, our hope is that more teens will have the opportunity to experience the positive benefits of yoga, ultimately building resilience, self-esteem and the self-regulation skills essential to a positive adolescent experience and lifelong health and wellness. In the end, healthier teens means healthier adults and communities.”

learn more http://www.seacoastsatya.com/index.html